PowerPlay @Office

Instructions

1. Perceive your surroundings, identify possible playing objects
Objects that are instable, elastic or can be dragged around are the most suitable! Also look for stable structures where you can hang from or climb on.
2. Explore possible movements and uses of the devices
The goal is to let your creativity unleash by trying to find new ways of using usual objects.
3. Invent new exercises
From our experience, the most efficient and challenging is when balance, strenght and coordination are combined.
4. Invite your colleagues
And go through the steps together. Give room for uncertainty and for the uncomfortable, as sometime it takes some time for people to get in the playfull state.
Office
Indoor
Creative
Mind Engaging
Work
Exploration
Coordination

PowerPlay

PowerPlay is about engaging your mind in workouts that can be done anywhere, boosting both one's efficiency and motivation.

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